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TOPIC: Sub 55min Tuesday 9th February

Sub 55min Tuesday 9th February 8 years 2 months ago #1

  • Andrew Hardaker
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Sub 55min group. **Following grateful information received from Sarah regarding the footpaths\ cycle lane near Thornbury, I have altered the route slightly** Tonight we will be doing 7* 2 minute intervals with 1 minute recovery. Course is virtually flat. Efforts start on Victoria Road,Galloway Lane, left onto Bradford Rd towards Dawsons Corner and back. Please wear hi-vis.
Last Edit: 8 years 2 months ago by Andrew Hardaker. Reason: change text
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