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TOPIC: Sub 50 Min 10k group 11th Oct

Sub 50 Min 10k group 11th Oct 7 years 5 months ago #1

  • Andrew Hardaker
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Tonight we will be doing a hilly loop.

After a nice long warm up down to Wickes we will have a short effort up Wood Lane. Then 4 long pulls up Stonebridge Lane, Tong Rd, Roker Lane and Fartown. 6.75 miles in total.

Please wear Hi-Vis.
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