Welcome, Guest
Username: Password: Remember me

TOPIC: Sub 50 min (10k) 15th Nov.

Sub 50 min (10k) 15th Nov. 4 years 2 weeks ago #1

  • Dave Burdon
  • Dave Burdon 's Avatar
  • Administrator
  • Posts: 491
  • Thank you received: 157
Training for the group this evening will be speed work. We will be doing 400 metre reps using a section of Hough Top (located approx. 1 mile from leisure centre). This course is linear slightly downhill. Please remember to wear high visibility clothing.
The administrator has disabled public write access.
Time to create page: 0.066 seconds
You are here: Home Forum Main Forum Training Sub 50 min (10k) 15th Nov.