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TOPIC: Sub 50 min group - 13th Dec

Sub 50 min group - 13th Dec 3 years 11 months ago #1

  • Dave Burdon
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Training for Tues 13th Dec- Sub 50 min group. This week is Hill Efforts. There will be a variety of efforts using Hare Lane and then maybe some Chinese relay efforts on the Mill Hill loop I wont be at the club so Mark Dixson has kindly agreed to run this session for me. High Vis as usual.
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