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Training 14th Feb - Sub 45 min group.

TOPIC: Training 14th Feb - Sub 45 min group.

Training 14th Feb - Sub 45 min group. 7 years 2 months ago #1

  • Dave Burdon
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Training for sub 45 min group Tuesday 14th Feb. This will be speedwork, I will not be at the club this week so Leigh Hinchliffe has kindly offered to lead this session. I believe he has some strava segments in mind so it will be a case of a general run of about 6 miles interspersed with a variety of top class efforts.
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