Tuesday structured training - with effect from Tuesday 11 April, there will be a Coach rotation in place for the 10min,11min, and 12 min groups. As with the other training groups myself, Trish Popiolek and Paul Mortimer will be rotating. This means that the groups will benefit from more varied sessions and enable the coaches to get to know more of you. I will be starting with the 12min group, Trish 11 min and Paul 10 min. I will post separately the details of this weeks training for the 12 min group. Happy running everyone!
