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TOPIC: 7 minute training group Tuesday 15th August

7 minute training group Tuesday 15th August 6 years 7 months ago #1

  • Dave Burdon
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Tuesday's training session for the 7 minute group will be speed work using the flat area at the bottom of Black Carr Woods. Jon Prideaux has kindly agreed to take this session in my absence. Trail shoes would be my recommendation.
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