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TOPIC: mo farahs training week

mo farahs training week 9 years 11 months ago #1

  • Zagi Bashir
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mo farahs training week 9 years 11 months ago #2

  • Neil Wallace
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Like the fact his 'recovery' runs are eg. 10 miles @ less than 6 minutes pace! Weekly average similar to my best monthly... my report card states 'must do better'.

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Last Edit: 9 years 11 months ago by Neil Wallace.
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