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TOPIC: 9 min group - Tuesday 23rd January

9 min group - Tuesday 23rd January 6 years 2 months ago #1

  • Andrew Hardaker
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Tonight we will be Chinese relays.

The efforts will be over 3 different distances around the Chapletown, Greenside, Fartown, Carlisle Road areas.

This is an ideal session for any runner thinking of moving up from the 10 min group.

Please wear Hi-vis
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