Club Training - 2023

If you are interested in joining the club for a trial run please email This email address is being protected from spambots. You need JavaScript enabled to view it.

The Club meets for training every Tuesday and Thursday from Pudsey Leisure Centre, meet from 6.45pm for a 7pm start. Track is at John Charles Centre for Sport, see below.

ALL CLUB RUNS, TRAINING AND TRACK SESSIONS are posted on our facebook group.

Tuesday:  Structured training.  The groups are organised by minutes per mile and 10k times (based on a flat 10k such as Leeds Abbey Dash).  If you're in any doubt as to which group to run in speak with one of the coaches or run leaders (identified by the Bibs they wear).

Thursday: There is a variety of runs at different paces.  Our aim is to have sufficient groups to provide runs for new runners, Run/Walk, 13 minutes per mile group through to 7 minutes per mile.

Track Sessions:  Groups for all abilities, based on groups below. There will be a group for all groups and those new to the track.  Meet at John Charles Centre for Sport, LS11 5DJ.   

31/29 Pace Management, first Tuesday of the month. A road route throughout the year, during Summer (April to September) a choice of routes both on and off road.



 Results for the 2014 three Time Trials on Queens Park - click  here.



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