Tomorrow's session will be essentially a hill session. We will use the Bankhouse circuit (Scholebroke La and Lower Bankhouse to practice hill climbing and hill descent plus a bit more. The circuit is 1.5 miles long. Its a mile to get there so with a mile warm up and1 mile cool down we should be able to get 2 or 3 quality reps in. Would recommend off road shoes given rainy conditions today and tomorrow.
