TOPIC: NtS 6m Flat-ish Training Run - 14th March 2013
NtS 6m Flat-ish Training Run - 14th March 2013
11 years 1 month ago #1
Neil Wallace
Well, as flat as you're going to get around Pudsey.... Galloway Lane out (racing Sarah's group) then a few other roads around Priesthorpe, Farsley and Owlcotes, and back to the Leisure Centre.
Likely running at a steady 8.15/8.30 pace = 50mins
NtS
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