Tonight it's another 10½ miles/17 km (hopefully Trish won't require the mid-run swapover with me this week, and will complete it).
It's the Eccleshill is-it-eccers-like Eccspress, calling at Lowtown, Swinnow Lights, Stanningley, Thornbury, Habib's, Killinghall Road, Stony Lane, Harrogate Road, Leeds Road, Gain Lane, Galloway Lane, terminating at the Leisure Centre.
Pace 9½ min.mile-1