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Training
Trish's Group - Thursday 4th April
TOPIC: Trish's Group - Thursday 4th April
Trish's Group - Thursday 4th April
11 years 1 month ago
#1
Neil Wallace
Hola - I've been asked and accepted to take out Trish's half marathon training group... I plan to lead a 10.5m run at 9.30 pace (95mins in total - return @20.40).
The route is below:
www.mapmyrun.com/routes/view/187585616
Basically, the Stunning Stan's Figure of 8 goes: Swinnow, Bramley, Stanningley, Farsley, Priesthorpe and Galloway Road return... flat-ish. Hills next week
NtS
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