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Sub 55 10k-Group B Tues 12th January

TOPIC: Sub 55 10k-Group B Tues 12th January

Sub 55 10k-Group B Tues 12th January 8 years 3 months ago #1

  • Andrew Hardaker
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Sub 55min 10k Group.

Tonight we will be doing a speed session on the Tofts Rd area, next to the St Lawrence cricket ground. The efforts are alternating between approx 500 and 900m.

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