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TOPIC: Sub 55 minute 10k training group.

Sub 55 minute 10k training group. 8 years 1 month ago #1

  • Dave Burdon
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Hi I will be looking after the (10k - sub 55 minutes group) for the next couple of months. I have input the training plan for the next few weeks although some finer detail may change nearer the time. Tomorrow's club training session (15th March) is hill work and we will be trying out a variety of efforts using some of the inclines in the Hare Lane area. Please be seen by wearing your high visibility clothing. Don't forget for anyone interested Andy Hardaker and myself will also be taking a track coaching session on Wednesday (16th) at South Leeds stadium 6:45 for a 7:00pm start. (This session is £3 pay at the desk for use of the track).
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